What My 16 Month Old Ate Today 9.6.2023

Disclaimer – I am not a nutritionist or an expert in nutrition in any way. I am just a mom sharing what my son ate on this day. This is not a meal plan or a guide for anyone else. This is just what works for us.

Milk – 06:00am – 240mL/8oz whole cow’s milk

Breakfast – 07:30am – Oatmeal and yogurt

This is a staple in our home. 

Snack 1 – 09:00am – Teething biscuit and ½ pouch

Aryi was really hungry this morning. 

Lunch – 11:00am – Red beans and rice

Leftovers from Monday Red Beans, a Louisiana classic. Anything with rice makes my little man happy. 

Milk – 12:00pm – 240mL/8oz whole cow’s milk with vitamin\

Snack 2 – 03:00pm – Cheese-its

My mom got Aryi addicted to these. I keep some in my bag for if he needs a snack while we are out. We went grocery shopping and he did need them. He thought it was funny to give a few to the check out girl. She played along. 

Dinner – 05:30pm – Avocado toast and one sausage link

My baby LOVES avocados, what else can I say. 

Milk – 07:00pm – 240mL/8oz whole cow’s milk