What My 16 Month Old Ate Today 9.9.2023

Disclaimer – I am not a nutritionist or an expert in nutrition in any way. I am just a mom sharing what my son ate on this day. This is not a meal plan or a guide for anyone else. This is just what works for us. My husband was watching Aryi this day. All bets are off when dad is watching Aryi alone. I asked for pictures of everything they ate, this is all I got. 

Milk – 06:00am – 240mL/8oz whole cow’s milk

Breakfast – 07:30am – Oatmeal, Mandarin orange, Vanilla wafers

What? That doesn’t go together, and cookies for breakfast? This is what I mean by all bets are off. 

Snack 1 – 09:00am – Popsicle and Teething biscuit

I like to give Aryi juice popsicles when he goes in the pool. It keeps him hydrated and he thinks he is getting a treat. Dad said he didn’t get a picture of the teething biscuit but that was eaten in Aryi’s pool too. 

Lunch – 11:00am – Noodles and soup

Aryi started feeling bad. Daddy made him chow mein noodles and bought him some egg drop soup. 

Milk – 12:00pm – 240mL/8oz whole cow’s milk with vitamin

Apple Juice – Aryi refused snacks. We gave him an apple juice to sip on. 

Dinner – 05:30pm – Coconut curry Shrimp

Aryi had the last of our coconut curry shrimp for dinner. He ate very little. 

Milk – 07:00pm – 240mL/8oz whole cow’s milk