What My 20 Month Old Ate Today 1.9.2024

I am not a nutritionist or an expert in nutrition in any way. I am just a mom sharing what my son ate on this day. This is not a meal plan or a guide for anyone else. This is just what works for us.

Milk – 06:00am – 180mL/6oz Whole Cow’s Milk

Breakfast – 07:30am – Oatmeal and yogurt

Aryi wasn’t really hungry this morning, we had to leave early, he just had a few bites. 

Snack 1 – 09:00am – Cake pop

No, we do not have a cake pop every single day. For some reason they always seem to fall on the day that I write these. 

Snack 2 – 10:00am – ½ Pouch

Lunch – 11:00am – White Chilli Chicken over rice

Aryi loves this. I used the recipe below. I doubled the chicken, broth, and seasonings. We ate this over rice. My family loves rice. 

https://www.youtube.com/watch?v=-iSVvWKHUEI

https://www.juliapacheco.com/slow-cooker-white-chicken-chili/ 

Milk – 12:00pm – 180mL/6oz Whole Cow’s Milk with 2 oz Water with Vitamins

Snack 3 – 4:30pm – Bar

Dinner – 06:00pm – Chicken and cheese quesadilla

Milk – 07:00pm – 180mL/6oz Whole Cow’s Milk with 2 oz Water