What My 22 Month Old Ate Today 3.5.2024

I am not a nutritionist or an expert in nutrition in any way. I am just a mom sharing what my son ate on this day. This is not a meal plan or a guide for anyone else. This is just what works for us. 

Breakfast – 08:00am – Waffle, Sausage, and Yogurt with 180mL/6oz Whole Cow’s Milk

Aryi asked for a waffle, so I gave him this breakfast combo. 

Snack 1– 09:30am – Bar

Lunch – 11:30am – Coconut Curry Shrimp over Rice and the rest of the Yogurt from breakfast with 180mL/6oz Whole Cow’s Milk and Vitamins

Aryi’s dad made coconut curry. We both eat it up. Aryi ate so much he had a little food baby. I am so glad he is eating a lot again after being sick and not eating like himself for a week. 

Snack 2 – 03:30pm – Apple

Aryi asked for an apple.

Snack 3 – 04:30pm – My Birthday Cake

Dinner – 06:00pm – Pizza and Pouch 180mL/6oz Whole Cow’s Milk

Aryi and I made bread pizza together today. He ate all of the other toppings (bell pepper, onions, and olives raw while we were getting everything ready but did not want pizza with all of those things). He picked this peace.