I am not a nutritionist or an expert in nutrition in any way. I am just a mom sharing what my son ate on this day. This is not a meal plan or a guide for anyone else. This is just what works for us.
Breakfast – 08:00am – Pancakes and sausage with 180mL/6oz Whole Cow’s Milk
Aryi’s dad made pancakes.
Snack 1– 09:30am – Cake Pop
Lunch – 11:30am – Egg bite and banana with 180mL/6oz Whole Cow’s Milk and Vitamins
This is one of my go-tos for days out. The egg bites are only a few dollars and Aryi loves fruit.
Snack 2 – 04:00pm – The other egg bite
Aryi woke up saying eggie. I gave him the other egg bite.
Snack 3 – 04:30pm – Bar and fruit snacks
Aryi was still hungry so he had these.
Dinner – 06:00pm – Indian butter paneer, lamb, naan, and eggs over rice with 180mL/6oz Whole Cow’s Milk
We love this Indian food. We have been getting it way too much lately.
Dessert – 06:30pm – Girl scout cookies
Aryi asked his dad for cookies. He gave him these.