I am not a nutritionist or an expert in nutrition in any way. I am just a mom sharing what my son ate on this day. This is not a meal plan or a guide for anyone else. This is just what works for us.
Breakfast – 08:00am – Oatmeal and Strawberry Smoothie with Whole Cow’s Milk and Vitamin
Aryi wanted a smoothie like his dad, so his dad made him one.
Snack 1– 09:30am – Apple Jacks and Dried Apple
We have apple snacks for our playing preschool apple unit.
Lunch – 11:30am – Hamburger, potato salad, and veggies