I am not a nutritionist or an expert in nutrition in any way. I am just a mom sharing what my son ate on this day. This is not a meal plan or a guide for anyone else. This is just what works for us.
Breakfast – 08:00am – Toast and eggs
Snack 1– 10:00am – Chocolate Cats
Lunch – 12:00pm – Chilli, Cornbread, and a Smoothie (Banana, Spinach, and Milk)