What my 17 month old ate today 9.20.23

Disclaimer – I am not a nutritionist or an expert in nutrition in any way. I am just a mom sharing what my son ate on this day. This is not a meal plan or a guide for anyone else. This is just what works for us.

Milk – 06:00am – 120mL/8oz whole cow’s milk

Aryi hasn’t been eating much for breakfast lately (I don’t know if it is his teething or the morning milk, so I downsized the morning bottle).

Breakfast – 07:30am – Pancakes and sausage

This was a little mini breakfast pack I got from Sam’s for busy days. 

Snack 1 – 09:00am – Teething cracker

Aryi ate these teething crackers while strolling around Target

Snack 2 – 09:00am – Starbucks Cake Pop

I got Aryi a little cake pop treat while we shopped. 

Lunch – 12:00pm – Chicken Alfredo and Greenbeans

Aryi loves noodles and these green beans I make. I refilled my Starbucks cup with water. Aryi loves water from a Starbucks cup. He thinks it is something special.

Milk – 01:00pm – 240mL/8oz whole cow’s milk with vitamin

Dinner – 05:00pm – Olive Garden

Aryi didn’t have any snacks in the afternoon since he did not ask for any and we were going out to eat. At the restaurant me and my husband got soup, salad, and breadsticks; fried shrimp; and fried ravioli. Aryi ate some of all of it. 

Milk – 07:00pm – 240mL/8oz whole cow’s milk