What My 17 Month Old Ate Today 10.3.2023
October 6, 2023
Disclaimer – I am not a nutritionist or an expert in nutrition in any way. I am just a mom sharing what my son ate on this day. This is not a meal plan or a guide for anyone else. This is just what works for us.
Milk – 06:00am – 120mL/4oz whole cow’s milk
Breakfast – 07:30am – Apple Cider Muffin and a Banana
I thought this was a lot of food, but Aryi ate pretty much all of it.
Snack 1 – 09:00am – Goldfish
Another snack on the go. I find that giving him his snack cup to get his goldfish out himself has been great for his fine motor skills.
Lunch – 11:00am – Spinach Feta Pizza
We were watching our neighbor’s house. They thanked us by buying some of our favorite pizza. I was worried this would be hard for Aryi to eat, but he ate it, pretty much all of it.
Milk – 12:00pm – 240mL/8oz whole cow’s milk with vitamin
Snack 2 – 04:30pm – Pouch
Dinner – 06:00pm – Leftover Pumpkin Chipotle Spaghetti and Meatballs with Spaghetti Squash and Zucchini
Aryi loved this again. He would say ball and then eat a meatball.
Milk – 07:00pm – 240mL/8oz whole cow’s milk