What My 18 Month Old Ate Today 11.8.2023

Disclaimer – I am not a nutritionist or an expert in nutrition in any way. I am just a mom sharing what my son ate on this day. This is not a meal plan or a guide for anyone else. This is just what works for us.

Milk – 06:00am – 180mL/6oz Whole Cow’s Milk

Breakfast – 07:30am – Waffle

Aryi and I were on our own today. I thought an easy breakfast was in order, so I gave him a waffle to run around with. 

Snack 1 – 08:30am – Pouch

Aryi was asking to eat more, so I gave him a pouch.

Lunch – 11:30am – Lunch Kit and 1/2 Pouch

I gave Aryi lunch while we were out and about. Packing something like this lunch kit makes things super easy. Aryi loved it. He gave one of the oatmill cookies to a little girl. It was super cute. I wanted him to have some fruit and veg, so I gave him a pouch too. 

Milk – 12:30pm – 180mL/6oz Whole Cow’s Milk with 2 oz Water with Vitamins

Snack 2 – 4:30pm – Banana and teething biscuits

Aryi asked for a “Ba”, his word for banana, so I gave him one. He asked for more. I thought 2 bananas might be a little much for a 1 year old, so I gave him the teething biscuits. 

Dinner – 06:00pm – Red beans and rice and ½ grain bar

I made red beans for dinner. Aryi asked for more food after eating it all. I gave him a bar.  

Milk – 07:00pm – 180mL/6oz Whole Cow’s Milk with 2 oz Water