I am not a nutritionist or an expert in nutrition in any way. I am just a mom sharing what my son ate on this day. This is not a meal plan or a guide for anyone else. This is just what works for us.
Milk – 06:00am – 180mL/6oz Whole Cow’s Milk
Breakfast – 07:30am – Oatmeal and yogurt
Snack 1 – 09:30am – Cake ball and Cheese its
We got another Cake ball with Grandball’s gift card. Aryi then had cheese it’s in the store.
Lunch – 11:30am – Red beans and rice with carrots
I made red beans yesterday. They are delicious. They are always a hit with Aryi.
Milk – 12:00pm – 180mL/6oz Whole Cow’s Milk with 2 oz Water with Vitamins
Snack 2 – 4:30pm – Pouch
Dinner – 06:00pm – Momos and a banana
Momos are the most delicious thing in the world. Aryi had leftover Momos for dinner. I thought he would need more than that so I gave him a banana too.
Milk – 08:00pm – 180mL/6oz Whole Cow’s Milk with 2 oz Water