What My 21 Month Old Ate Today 1.17.2024
January 30, 2024
I am not a nutritionist or an expert in nutrition in any way. I am just a mom sharing what my son ate on this day. This is not a meal plan or a guide for anyone else. This is just what works for us. Aryi’s teeth were a nightmare today. Our schedule was so off, but we did our best.
Milk – 06:00am – 180mL/6oz Whole Cow’s Milk
Breakfast – 07:30am – Leftover Eggs and Pancake with Apple and Cookie Butter
Aryi loves eggs and pancakes. He also likes apples. This was the first time he tried cookie butter and he was not too crazy about it. He kind of avoided the apples that had it.
Milk – 11:30am – 180mL/6oz Whole Cow’s Milk with 2 oz Water with Vitamins
Lunch – 12:30pm – Chicken sandwich and remaining pouch from yesterday
This BBQ chicken was delicious. Aryi loved this. He ate it up. I gave him a pouch with it to add in some veggies.
https://www.youtube.com/watch?v=jtDXRwiyOEw
https://www.juliapacheco.com/slow-cooker-bbq-chicken/
Dinner – 04:30pm – Pizza Mac and Cheese with Corn and Carrots
This pizza mac and cheese was a hit. Aryi does avoid pepperoni, so he did that. But he ate everything else, corn and carrots included. This kind of looks like the goulash, so Aryi kept saying goulash, goulash. It was super cute.
https://www.youtube.com/watch?v=EEy27IPO2uE
https://www.juliapacheco.com/macaroni-and-cheese-pizza-casserole/
Snack 1 – 06:00pm – Pouch and Banana
Milk – 07:00pm – 180mL/6oz Whole Cow’s Milk with 2 oz Water