What My 21 Month Old Ate Today 1.16.24
January 30, 2024
I am not a nutritionist or an expert in nutrition in any way. I am just a mom sharing what my son ate on this day. This is not a meal plan or a guide for anyone else. This is just what works for us. I have been doing this new thing where I put out like 4 or 5 snacks and let Aryi just decide what he wants and when. I think this will work out. He is super hungry and eats a lot. I am hoping this will help him eat before he is so hungry he is angry. There is this Montessori principle of freedom within the choices that the parent lays out. Lets see if it works.
I was pretty amazed at the amount of food that Aryi ate today.
Milk – 06:00am – 180mL/6oz Whole Cow’s Milk
Breakfast – 07:30am – 2 egg bites and apple juice
Aryi has been loving the egg bites, so I gave him 2 today with no side. He ate them up. Eggie, Eggie, Eggie.
Snack 1 – 09:00am – Cake pop and prunes pouch
I found some cake pops discounted at Walmart. They were not good. Aryi still liked it. He wanted that and then some prunes.
Lunch – 11:00am – Curry Chicken with rice
My husband made some curry chicken for Aryi that was not very spicy, so he had that for lunch.
Milk – 12:00pm – 180mL/6oz Whole Cow’s Milk with 2 oz Water with Vitamins
Snack 2 – 4:30pm – Bar and teething biscuits
Dinner – 06:00pm – BBQ chicken sandwich with fries and a pouch
6 DUMP & GO CROCKPOT DINNERS | The EASIEST 3-Ingredient Slow Cooker Recipes! | Julia Pacheco
https://www.juliapacheco.com/slow-cooker-bbq-chicken/
Milk – 07:00pm – 180mL/6oz Whole Cow’s Milk with 2 oz Water