What My 22 Month Old Ate Today 2.23.2024

I am not a nutritionist or an expert in nutrition in any way. I am just a mom sharing what my son ate on this day. This is not a meal plan or a guide for anyone else. This is just what works for us. 

Breakfast – 07:30am – Eggs and Toast with Strawberries and Yogurt and 180mL/6oz Whole Cow’s Milk

This was a quick breakfast before we left to go to the zoo. 

Snack 1 – 9:00am – Bar

Snack 2 – 10:30am – Animal Crackers

Aryi needed a snack, so I gave him some animal crackers. 

Lunch – 11:30am –  Lunchables, Fruit Salad, and 180mL/6oz Whole Cow’s Milk with Vitamins

Lunchables are a go to for us for days out. I know they are not the healthiest thing in the entire world, but they are super convenient. I cut up some fruit and mixed it into some yogurt. We listend to and sang “Fruit Salad ” by the Wiggles  eating. 

Snack 3 – 01:30pm – Bar

Snack 3 – 04:30pm – Oranges

Dinner – 06:00pm – Chicken and Veggies on Rice and 180mL/6oz Whole Cow’s Milk 

Aryi loves rice. We did not have much veggies today, so it is good that I made this chicken recipe in the slow cooker. It has carrots, peas, and broccoli. Aryi ate it up. 

Aryi is taking all of his milk in a regular cup with a straw. We are transitioning the last cup now. He is doing great. This last morning cup is going to be the worst. He likes to drink it while laying in bed, then take a little nap. That is a bad habit we got into.