What My 22 Month Old Ate Today 2.29.2024

I am not a nutritionist or an expert in nutrition in any way. I am just a mom sharing what my son ate on this day. This is not a meal plan or a guide for anyone else. This is just what works for us. Aryi has been sick. He was not eating much Again.

Breakfast – 08:00am – Leftover Indian Food with Yogurt and 180mL/6oz Whole Cow’s Milk

Lunch – 11:30am – Meatloaf, Chicken Sausage and a Smoothie (Banana, Spinach, and milk) with 180mL/6oz Whole Cow’s Milk and Vitamins

Snack 1– 03:30pm – Bar

Snack 3 – 04:30pm – Cake Ball

Dinner – 06:00pm – Lentils, Cauliflower, and Potatoes over rice with bread and 180mL/6oz Whole Cow’s Milk

Aryi is taking all of his milk in a regular cup with a straw now. We are so proud of him. I know this was a difficult journey for him.