I am not a nutritionist or an expert in nutrition in any way. I am just a mom sharing what my son ate on this day. This is not a meal plan or a guide for anyone else. This is just what works for us.
Breakfast – 08:00am – Eggs, Potatoes, Biscuit, and Strawberries with 180mL/6oz Whole Cow’s Milk and Vitamin
Aryi wanted “pancakes and jam”. I didn’t have pancakes. I gave him a biscuit with jam.
Snack 1– 09:30am – Oreos
Lunch – 11:30am – Leftover Butter Paneer with Egg, Rice, and Naan
We had Indian last night for Father’s Day. These are the Leftovers.