I am not a nutritionist or an expert in nutrition in any way. I am just a mom sharing what my son ate on this day. This is not a meal plan or a guide for anyone else. This is just what works for us.
Breakfast – 08:00am – Chicken, Egg, and Cheese Breakfast Taco with 180mL/6oz Whole Cow’s Milk and Vitamin
Aryi loved this and ate the whole thing!
Snack 1– 09:30am – Bullseye cakepop
Lunch – 11:30am -Coconut curry shrimp with broccoli
Aryi scarfed this down!!
Snack 2 – 03:30pm – Cheese its
Snack 3 – 05:30pm – Pouch
Aryi told his dad he was hungry and he gave him a pouch.
Dinner – 06:30pm – Salmon, Pasta, and Salad
We usually give Aryi what we had. We had salmon and salad. I made some pasta extra to fill him up.