I am not a nutritionist or an expert in nutrition in any way. I am just a mom sharing what my son ate on this day. This is not a meal plan or a guide for anyone else. This is just what works for us.
Breakfast – 08:00am – Eggs and Oatmeal
Snack 1– 10:00am – Pumpkin Bread
Lunch – 12:00pm – Chicken and Rice with a Smoothie (Banana, Spinach, Milk, and Berries)
Aryi loves smoothies. He likes to press the button. A smoothie is a great way to add extra veg.
Snack 2 – 03:30pm – Pouch and Animal Crackers
Dinner – 06:00pm – Mcdonalds Mcdouble and Fries
We never have McDonalds. It was pretty crazy that we had it twice in a week. We have been really busy lately.