Turkey and Veggie Meatballs December 12, 2023 Ingredients 1 lb ground turkey 1 cup shredded carrots 1 cup broccoli chopped into small pieces BBQ sauce   Instructions 1. Preheat the oven to 350 degrees.  2. Combine ground turkey, carrots and broccoli in a bowl. Roll into small meatballs.  3. Bake in a sprayed pan until […]

Street Corn Soup December 12, 2023 Ingredients 1 lb chicken breast (or other protein of choice) Olive oil 1 Onion  4 Green onions ½ tbsp Chili powder ½ tbsp Cumin  ½ tbsp Garlic ½ tsp Paprika ¼ tsp Coriander Salt Pepper 1 mild taco spice pouch 4 cans of corn 32 oz veggie broth 1

Easy Shrimp Fried Rice December 12, 2023 ** Fried rice is such a versatile dish. You can pretty much add in whatever protein or vegetable and you have a meal you know you will enjoy.    Ingredients 2 lbs shrimp (or other protein of choice) 3 cups rice Olive oil Onion Green onion Salt Pepper

Easy Enchiladas December 5, 2023 Ingredients Tortillas Olive Oil 1 lb Beef (or other protein of choice) 1 can Mixed Beans (to beef up protein, add in some beans) 1 can Diced Green Chillies Onion Mexican 4 Cheese Blend 1 can Red Enchilada Sauce Cumin Garlic Powder Salt Pepper   Instructions 1. Preheat the oven

Easy Quesadillas November 28, 2023 Ingredients Burrito sized Tortillas 1 lb Shrimp or chicken 2 tbsp Tomato paste McCormick Mild Taco seasoning pack Trader Joe’s Taco Seasoning Butter Olive oil (if using shrimp) or substitute butter Cheese of your choice (I like to use pepper jack or mexican cheese)   Instructions 1. If using chicken,