What My 18 Month Old Ate Today 10.25.2023

Disclaimer – I am not a nutritionist or an expert in nutrition in any way. I am just a mom sharing what my son ate on this day. This is not a meal plan or a guide for anyone else. This is just what works for us.

Milk – 06:00am – 180mL/6oz Whole Cow’s Milk with 2 oz Water

Breakfast – 07:30am – Waffle and Spinach Bites

I saw these spinach bites at the store and thought we could try them out. Aryi hated them. I don’t know why. They were delicious. They tasted like potatoes. He ate the entire waffle. 

Snack 1 – 09:00am – Goldfish 

Aryi wanted a snack. He ran around the house and snacked on his goldfish. 

Lunch – 11:00am – Leftover Coconut Curry Shrimp with Peas and Carrots

This was a huge hit again. Aryi ate so much. 

Milk – 12:30pm – 180mL/6oz Whole Cow’s Milk with 2 oz Water with Vitamins

Snack 2 – 4:00pm – Banana

Dinner – 05:00pm – Leftover Mexican Rice and Beans

Milk – 07:00pm – 180mL/6oz Whole Cow’s Milk with 2 oz Water