What My 18 Month Old Ate Today 10.30.2023

Disclaimer – I am not a nutritionist or an expert in nutrition in any way. I am just a mom sharing what my son ate on this day. This is not a meal plan or a guide for anyone else. This is just what works for us.

Milk – 06:00am – 180mL/6oz Whole Cow’s Milk

Breakfast – 07:30am – Starbucks Egg Bites

My husband and I wanted pumpkin spice chai tea lattes this morning, so we decided to get Starbucks. We thought it would be easy to just grab breakfast from there too. We got Aryi egg bites. He loves these and at least they have protein. 

Snack 1 – 09:30am – Mini Alphabet Bites 

I gave Aryi these in his little snack cup. It keeps him a little busy while I am grocery shopping to have a snack. 

Snack 2 – 10:30am – ½ Pouch

Aryi wanted one of the pouches in my shopping cart. I keep one in my diaper bag for if Aryi needs extra snacks, so I gave him the one I already bought. He only wanted about half of it. 

Milk – 11:30am – 180mL/6oz Whole Cow’s Milk with 2 oz Water with Vitamins

Aryi was exhausted after our busy morning, so it was milk and a nap immediately when we got home. 

Lunch – 02:30pm – Spaghetti and Mixed Vegetables

Aryi loves meatballs. This is a good and easy staple for us. 

Snack 3 – 4:00pm – Banana

Dinner – 05:00pm – Rice and Lentils

My husband forgot to get a picture of dinner for me when he fed Aryi, but he made lentils yesterday, so this is leftovers. 

Milk – 07:00pm – 180mL/6oz Whole Cow’s Milk with 2 oz Water