What My 18 Month Old Ate Today 11.2.2023

Disclaimer – I am not a nutritionist or an expert in nutrition in any way. I am just a mom sharing what my son ate on this day. This is not a meal plan or a guide for anyone else. This is just what works for us.

Milk – 06:00am – 180mL/6oz Whole Cow’s Milk

Breakfast – 07:30am – Leftover Pumpkin Spice Muffin and Pouch 

Aryi keeps eating up these muffins. It wasn’t enough, so I gave him a pouch with it. 

Snack 1 – 09:30am – Mini Alphabet Bites

Milk – 11:30am – 180mL/6oz Whole Cow’s Milk with 2 oz Water with Vitamins

Aryi was exhausted after our busy morning, so it was milk and a nap immediately when we got home. 

Lunch – 01:30pm – Shrimp Pasta with Zucchini, Peas, Carrots, and Corn

Aryi loves the shrimp pasta that I make. He even eats the zucchini. 

Snack 2 – 4:30pm – Mini Cheese Balls

Dada gave Aryi these cheese balls from his Halloween loot. 

Dinner – 06:00pm – Dad’s Rice and Beans with Veggies

Dad made these beans and thought they needed veggies, so he gave Aryi the leftover veggies from lunch. 

Milk – 07:00pm – 180mL/6oz Whole Cow’s Milk with 2 oz Water