What My 19 Month Old Ate Today 11.13.2023

Disclaimer – I am not a nutritionist or an expert in nutrition in any way. I am just a mom sharing what my son ate on this day. This is not a meal plan or a guide for anyone else. This is just what works for us. Aryi is feeling sick today, so his eating was pretty on and off all day. 

Milk – 06:00am – 180mL/6oz Whole Cow’s Milk

Breakfast – 07:30am – Waffle and Breakfast burrito filling

Aryi loves a good waffle, but it isn’t enough. I made a big batch of burritos and gave Aryi some filling that was leftover. 

Snack 1 – 09:30am – Cheese its

We went to a checkup today. To keep Aryi a little busy, I give him a little snack in his cup. 

Lunch – 11:30am – 1/2Pouch

Aryi wasn’t feeling up to real food at lunch. I was able to get him to eat about half a pouch. 

Milk – 12:30pm – 180mL/6oz Whole Cow’s Milk with 2 oz Water with Vitamins

Snack 2 – 4:00pm – Banana and cookies

Aryi was super hungry when he woke up. I gave him a banana and he was still hungry. I gave him some cookies as a treat. 

Dinner – 06:00pm – Coconut curry shrimp 

Aryi had leftover coconut curry shrimp with peas and carrots and rice for dinner.

Milk – 07:00pm – 180mL/6oz Whole Cow’s Milk with 2 oz Water