What My 19 Month Old Ate Today 12.7.2023

I am not a nutritionist or an expert in nutrition in any way. I am just a mom sharing what my son ate on this day. This is not a meal plan or a guide for anyone else. This is just what works for us. Aryi is teething so bad today. The teeth won’t stop. He is getting like 4 poking through. He isn’t eating much. I really hope he feels better soon. He had two naps today. He came up to me and said “go shhhhhhhh”. I was like “oh no buddy, poor thing”. He was so sleepy and cranky. 

Milk – 06:00am – 180mL/6oz Whole Cow’s Milk

Breakfast – 07:30am – Egg bite

We got starbucks for breakfast before therapy. I got Aryi egg bites. He ate one of them.

Milk – 10:00am – 180mL/6oz Whole Cow’s Milk with 2 oz Water with Vitamins 

Lunch – 11:45am – Turkey and vegetable meatballs and strawberries with yogurt

Aryi did not eat much of this, which is crazy because he literally ate 5 of these meatballs last night. He sucked all of the yogurt off the strawberries and spit them out. It was so funny. He also had a strawberry yesterday. So, I don’t know what is going on with that. 

Snack 1 – 2:00pm – Pouch

Aryi ate almost the whole pouch. He always seems to do a little better in the afternoon/evening when he is teething. 

Snack 2 – 5:00pm – Bar

Aryi ate the whole thing, his appetite is starting to come out. 

Dinner – 06:00pm – Chicken casserole and salmon

Ary’s appetite was fully back at dinner. He ate everything. He loved it all. 

Milk – 07:00pm – 180mL/6oz Whole Cow’s Milk with 2 oz Water