What My 20 Month Old Ate Today 1.4.2024
January 16, 2024
I am not a nutritionist or an expert in nutrition in any way. I am just a mom sharing what my son ate on this day. This is not a meal plan or a guide for anyone else. This is just what works for us.
Milk – 06:00am – 180mL/6oz Whole Cow’s Milk
Breakfast – 07:30am – Protein Waffle and Cake Pop
We got a little treat of a cake pop for Aryi this morning. Aryi loved it. After that he devoured his protein pancake.
Snack 1 – 09:00am – Pouch
I got Aryi to eat a pouch before we were off for the day.
Lunch – 11:00am – Goulash
Aryi had leftover goulash. He loves it so much. He kept saying “gooo-lahh”. Recipe in the link.
https://www.youtube.com/watch?v=WitE_W8QEOg
Milk – 12:00pm – 180mL/6oz Whole Cow’s Milk with 2 oz Water with Vitamins
Snack 2 – 4:30pm – Animal crackers
Dinner – 06:00pm – Burger from Trader Joe’s and Pouch
Milk – 08:00pm – 180mL/6oz Whole Cow’s Milk with 2 oz Water