Turkey and Veggie Meatballs

Turkey and Veggie Meatballs December 12, 2023 Ingredients 1 lb ground turkey 1 cup shredded carrots 1 cup broccoli chopped into small pieces BBQ sauce   Instructions 1. Preheat the oven to 350 degrees.  2. Combine ground turkey, carrots and broccoli in a bowl. Roll into small meatballs.  3. Bake in a sprayed pan until

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Street Corn Soup

Street Corn Soup December 12, 2023 Ingredients 1 lb chicken breast (or other protein of choice) Olive oil 1 Onion  4 Green onions ½ tbsp Chili powder ½ tbsp Cumin  ½ tbsp Garlic ½ tsp Paprika ¼ tsp Coriander Salt Pepper 1 mild taco spice pouch 4 cans of corn 32 oz veggie broth 1

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Easy Shrimp Fried Rice

Easy Shrimp Fried Rice December 12, 2023 ** Fried rice is such a versatile dish. You can pretty much add in whatever protein or vegetable and you have a meal you know you will enjoy.    Ingredients 2 lbs shrimp (or other protein of choice) 3 cups rice Olive oil Onion Green onion Salt Pepper

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Week of 12.5.2023

Week of 12.5.2023 December 12, 2023 **Note: weight x reps x sets   This is meant to be sort of a log to keep me more accountable. It is also meant as a community if someone is struggling on their weight loss journey, they can see my struggles and successes and hopefully feel motivated.   

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Do A Toy Rotation With Me 8

Do A Toy Rotation With Me 8 December 7, 2023 For some background introduction information on toy rotations see my first toy rotation blog at by clicking the link. Click here Last week’s toys and books: The theme of the last week was music and fine motor skills. Aryi had a blast bringing out every

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